Think about last time you REALLY relaxed –
whether it was on holiday,
while having a massage
when you forgot about time and work and your phone.
Remember how much more happy, productive, relaxed, focused and energised you were afterwards?
Imagine living like that every day!!
But you’re so busy, right?! And the busier you are, the more you need the benefits of down-time,
But the busier you are, the less time you have.
No one is going to make the time for you.
1. Set the time aside
2. Chill & recharge
3. Notice your life transform 🙂