Posts Tagged ‘locationfree’

NEARLY 3:30PM IN BED

Hungover? Nope. Sick? Nope. Giving my body and mind the rest they deserve? ABSOLUTELY. This morning after an early and intense work out with Layla Subhani & her Personal Trainer, we had an awesome & nutrition-filled breakfast. Layla headed straight to work & I came straight back to bed. I slept another 3 hours or so, did…

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But How Could Things Change? 

But how could things change? They’ve always been this way. How could they really get much better? I am me. I can only do so much. I wish I could, but I’ll never be able to. I’ve always had problems with that.” STOP! STOP! STOP! STOP with the “wishing”. STOP with the “never” & the…

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MY BODY BELONGS ON A VISION BOARD

Abs. Laptop. Beach. Bikini. Nice, right? This pic was taken two years ago after 16 weeks of dedicated eating and training. Does my body look that way today? Nope. Aren’t I disappointed that after all that hard work I now have nothing to show? Nope. Aren’t I ashamed I’ve only worked out 5 times in…

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