Fun, wellbeing and connection are what these 90 minute community sessions are all about.
In joining us, you can expect to:

• laugh openly and freely without the use of jokes, humour or comedy

• release stress and tension, feel relaxed and happy

• connect with positive emotions, yourself and others

“For me, it quite confrontational to begin with, but just connecting with the group, connecting with the energy, just surrendering, letting go… I haven't laughed this long in over a year, I have not laughed as hard as I have today. In fact, I cried a lot as part of laughter, which was amazing! I feel like I’ve had a tune up. It was so fun I look forward to coming back.”
- Natalia after her first Laughter Wellness session with us in Mona Vale